Integrative Physical Therapy In Southlake, Texas

Hours of Operation

Monday – Friday: 8am – 6pm
Sat/Sun – Closed

Are You Ready to Get to the Root Cause of Your Aches and Pains?

Southlake, TX

Conveniently located in Commerce Street, Southlake, Inspire Physical Therapy and Wellness is the premier choice for personalized physical therapy in a friendly and encouraging environment. Known for exceptional results and an upbeat atmosphere, Inspire Physical Therapy and Wellness provides comprehensive physical therapy and wellness services.

Our Physical Therapy services include deep structural manual therapy followed by strategic neuromuscular reeducation, where we focus on retraining the brain for optimal movement and function. This effective combination ensures thorough treatment and lasting results.

The friendly and motivating team at Inspire will develop a personalized treatment plan designed to reduce pain, improve mobility, and prevent future injuries. Book online or call today to book an appointment and take the first step toward your wellness journey!

What We Treat

Orthopedic Physical Therapy

At Inspire Physical Therapy and Wellness Frisco, your well-being is our top priority. Founded by a Board Certified Orthopedic Clinical Specialist, we are dedicated to relieving your pain and helping you thrive. During your one-hour treatment sessions, you’ll receive undivided attention from a licensed Physical Therapist who will develop a personalized care plan to guide you back to a pain-free life.

Common Conditions We Treat

  • Sprains/strains
  • Muscle spasms
  • Weakness or loss of range of motion
  • Fractures
  • Back pain
  • Scoliosis
  • Disc injuries
  • Stenosis
  • Neck pain
  • Headaches
  • Shoulder pain
  • Elbow /wrist pain
  • Hip pain
  • SI pain
  • Chronic pain/fibromyalgia
  • Knee pain/Ankle pain/Heel pain
  • Osteoporosis
  • Balance disorders
  • Pre/post-surgical rehabilitation
  • Work-related injuries
  • Sport-related injuries

Pelvic Floor Therapy

Pelvic Floor physical therapy is an effective, non-invasive treatment approach used to improve symptoms of pelvic floor dysfunction. At Inspire Physical Therapy and Wellness, our physical therapists incorporate a variety of non-surgical treatment approaches to retrain the pelvic floor muscles that help control bladder, bowel, and sexual function. Learning to strengthen and relax pelvic floor muscles not only improves function but often reduces the pain or discomfort you may have been experiencing.

What conditions do you treat (Female Pelvic Floor)?

  • Pregnancy and Post-Partum
  • Incontinence (Urinary and Fecal)
  • Urinary Frequency and Urgency
  • Pain with Intercourse
  • Interstitial Cystitis
  • Prolapse
  • Vulvodynia, Vulvar Vestibulitis, Vaginismus
  • Endometriosis
  • Pudendal Neuralgia, Levator Ani Syndrome
  • Coccyx Pain
  • Constipation, Anal Fissures
  • Abdominal Pain, Scar Tissue (C-Section and Other)
  • Diastasis Recti (split abs)
  • Pelvic Tension / Pain
  • Hysterectomy

What conditions do you treat (Male Pelvic Floor)?

  • Pre- and Post Prostatectomy
  • Pelvic and Bladder Pain
  • Urinary Frequency and Urgency
  • Urinary or Fecal Incontinence
  • Prostatitis
  • Pain with Urination or Ejaculation
  • Erectile Dysfunction
  • Testicular or Penile Pain
  • Coccyx Pain
  • Constipation

What can Dysfunction of the pelvic floor muscles contribute to?

  • Leakage with coughing, sneezing, running, jumping OR with a severe sense of urgency
  • Increased urge to urinate and/or increased frequency of urination
  • Pain with sexual activity or pelvic examinations
  • Feelings of the pelvic floor “falling out”
  • Bowel dysfunction/constipation
  • Erectile dysfunction
  • Tailbone pain, rectal/anal pain
  • Unresolved back, hip, groin or SI pain

I suffer from chronic severe nerve pain. It has been such a challenge to find someone that truly can understand your body and what it takes not just to alleviate the pain, but work to ensure it doesn’t come back. My goodness. I’m beyond grateful I met Julie and Jen. They are literally a Godsend. I really could cry. After one session, my nerve shooting sensation that has bothered me for years, was gone. I’m so excited to continue treatments with them. If I felt that way after one session, I cannot imagine how incredible I will feel after several. Jen is not just knowledgeable, caring, but she has a true gift. I’m so happy! ❤️

- Kandace west

I cannot say enough great things about Inspire. If I am ever having any pain I know to go straight there. They have helped me with nagging shoulder pain, issues from long distance running, pelvic floor discomfort and maintenance for my overall physical wellbeing. They get straight to the root cause of issues and most of the time they are able to resolve within just one visit. Truly a one of kind practice. I have seen Megan W. & Amy, Marissa & Jennifer M. All were fabulous!

- Sara Springman