Our holistic approach to orthopedic physical therapy helps our patients get lasting results. We were founded by a Board Certified Orthopedic Clinical Specialist (OCS) who is passionate about giving our patients the treatment and tools needed to THRIVE! Our patients receive on-hour treatment sessions where 100% of their time is spent with a licensed physical therapist
Pilates-based physical therapy is a holistic, whole body, and evidence-based approach to physical rehabilitation. It incorporates principles of the Pilates method and the use of Pilates apparatus, including the reformer, tower, and chair. Pilates equipment can be used by anyone at any age, with any impairment. The Pilates equipment allows for safe and precise movement with the elimination of gravity on painful joints or injured tissues while correcting movement dysfunction.
With one-on-one instruction from a Pilates-educated physical therapist, you will optimize movement patterns, improve range of motion throughout the body, and increase overall stability and core strength. A Pilates-based physical therapy program can be customized to fit anybody from a new mom looking to get her core back after pregnancy to an elite athlete wanting to gain a competitive edge.
The Crawl, Walk, Run approach isn’t just for the littlest people in our lives! Sometimes you have to get back to the basics to prepare for the future, and we believe this is the key to success when it comes to healing or preventing injuries.
Dynamic Neuromuscular Stabilization or “DNS” is a technique that we use to help our patients leverage the mind body connection to correct faulty movement. DNS is a rehabilitative approach developed by the Prague School of Rehabilitation. Based on the principles of Developmental Kinesiology, it assesses how an infant moves in the first years of life as a blueprint for optimal motor control. Our patients are placed into positions that mimic the first year of life to help coordinate the balance between muscle and brain to achieve proper movement. Who knew we would have to crawl before we run even as adults!
DNS is applicable to people with all types of orthopedic injuries and in recent years has gained international recognition as not only a rehabilitative system but as a system for sports performance and injury prevention.
Our Doctors of Physical Therapy are trained in Functional Dry Needling. A needle is inserted into the muscle at various locations and creates an effect within the muscle tissue that helps to relax it, decreasing pain and inflammation, and improving function in the surrounding tissues and joints. We will offer this service to any patient whom we feel it will play a helpful role in their recovery process.