WEST LAKE, FRISCO, TEXAS

A wellness center built on physical therapy.

  • 2800+Satisfied Clients

One-on-one orthopedic and pelvic floor therapy, therapeutic Pilates, personal training, massage and craniosacral therapy, under one roof, coordinated by the same clinical team.

About Us

Physical therapy is the foundation.
Wellness is the whole picture.

Every patient starts with a full hour of one-on-one care.

What comes after — reformer Pilates, strength work, manual therapy — runs through the same team, so progress carries forward instead of restarting somewhere new.

Our mission is to get to the root cause of pain and restriction for our patients. We believe the human body is designed to heal itself, and our team is passionate about working with patients to facilitate that healing.

Recovery

Patients arriving in pain, post-op, or after an injury that has not resolved with time alone.

Performance

Runners, lifters and active adults working around a limitation rather than through it.

Maintenance

Discharged patients who keep their gains through Pilates, training and bodywork with the same team.

Services

Expert care for every stage of your
wellness journey.

  • Physical Therapy & Rehabilitation
  • Specialized & Neurological Therapy
  • Manual & Therapeutic Treatments
  • Movement & Performance
  • Wellness & Continued Care

CORE CARE

Physical Therapy & Rehabilitation

Personalized care to reduce pain, restore movement, rebuild strength,and support lasting recovery.

Physical therapist treating a patient

ADVANCED CARE

Specialized & Neurological
Therapy

Specialized techniques focused on movement,
nervous system function, and neuromuscular health.

Physical therapist treating a patient

HANDS-ON CARE

Manual & Therapeutic Treatments

Targeted hands-on treatments to relieve pain, improve mobility, and support recovery.

Physical therapist treating a patient

MOVE BETTER

Movement & Performance

Build strength, improve movement quality, and perform with greater confidence.

Physical therapist treating a patient

LONG-TERM WELLNESS

Wellness & Continued Care

Support and guidance to help you maintain your progress beyond physical therapy.

Physical therapist treating a patient
Reformer classes taught by physical therapists.
Pilates

Reformer classes taught by
physical therapists.

Classes stay small enough that every participant gets hands-on correction. Because the instructors are clinicians, a class can be adapted around a shoulder, pregnancy, or anyone that is still six weeks out from surgery.

Class Size

Small classes of four participants maximum

Taught By

Licensed PTs with Pilates certification

Who Can Join

Post-discharge patients, reformer beginners

Referring Providers

Your patient gets a full hour, every visit.

No aides, no double-booking, no rotating therapist. Referred patients are seen one-on-one by the same licensed PT for the length of their plan of care, and you receive a progress note after evaluation and at discharge.

Direct access in Texas

Patients may begin physical therapy without a referral; we coordinate with you from the first visit.

Specialty coverage

Specialized care across orthopedic, pelvic health, PTS, neurological therapy, and running analysis.

After discharge

Patients can continue into Pilates or training in the same building, under the same team.

PATIENT STORY

Real People. Real Recovery. Real Stories of Progress.

We wanted to highlight David’s journey of healing and recovery during his training for the Boston Marathon. It is truly an inspiring story, and we are honored to have had the opportunity to work with him.

David Ball

David Ball

Boston Marathon Runner

Healing, rebuilding, and chasing the finish line.

Testimonials

What our beloved clients say about us

  • Kevin Gordon

    Jennifer McCauley is an amazing physical therapist. She is definitely the most knowledgeable one that I have ever been involved with. I am a physician and I appreciate her ability to listen as well as her technical skill in treating my low back pain. She always has a smile on her face and genuinely cares for her patients. I have referred many of my own patients to her for general PT as well as pelvic floor dysfunction. I cannot recommend her enough!!

  • Brittany Anderson

    My friend recommended me to Inspire and specifically Jennifer. I went in for a consultation and told her what was wrong and she was able to immediate pin point some MAJOR issue areas. I signed up for a 5 session package in order to deal with a knee pain that I’d been dealing with for basically a year. After the first session, my knee was night and day better. I went from struggling to go up and down stairs to barely any pain in an hour!

  • Pat Hurley

    I have suffered from back pain and spasms for 10+ years. The facility is very clean, well run and equipped with a wide variety of equipment. I saw Jill Doyle, who used many different techniques to alleviate the pain and taught me exercises to change my posture and breathing that allowed me to manage/prevent the pain from reoccurring. Her extensive knowledge, range of skills and personable nature make her a true asset to anyone looking for relief from pain. Thank you Jill for all you did for me!

  • Sue Lamon

    Amy is a fantastic PT! Very personable, a good listener and so intuitive about what ails you. She also explained everything thoroughly which was a pleasant surprise compared to other PT’s I have seen. Highly recommend Inspire PT!

  • Kacy Michel

    I started seeing Dr. McCauley for help with pelvic floor dysfunction after the birth of my 3rd child. She used dry needling, trigger point release, and pilates-based rehabilitation as well as other PT therapies. She is literally EVERYTHING you could possibly want in a PT. She has years of experience, she knows everything about pelvic floor PT, she engages in continuing education (so she is on the cutting edge of new PT research and therapy techniques), she is passionate about helping her patients, she is always always on-time, her rates are appropriate, and she is just a lovely person.

  • Haley Ostrander

    I work in the service industry where I am looking down constantly all day. My neck and back have been in pain for YEARS! I never thought I could have a pain-free day until I came here and saw Dr. McCauley. Her dry needling technique is unlike anything I’ve ever experienced. It doesn’t hurt, it feels completely relieving. She is SO incredible at what she does. The best part about her other than her compassion and kindness is her ability to be intuitive. She just knows where I have pain and is able to feel it. She’s brilliant and amazing at what she does.

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    Mon – Fri: 8:00AM – 6:00PM
    Weekends: 8:30AM – 10:30AM