Satisfied Clients
One-on-one orthopedic and pelvic floor therapy, therapeutic Pilates, personal training, massage and craniosacral therapy, under one roof, coordinated by the same clinical team.
What comes after: reformer Pilates, strength work, manual therapy, runs through the same team, so progress carries forward instead of restarting somewhere new.
Our mission is to get to the root cause of pain and restriction for our patients. We believe the human body is designed to heal itself, and our team is passionate about working with patients to facilitate that healing.
Patients arriving in pain, post-op, or after an injury that has not resolved with time alone.
Runners, lifters and active adults working around a limitation rather than through it.
Discharged patients who keep their gains through Pilates, training and bodywork with the same team.
A free 20-minute consult with a PT will point you to the right starting place.
Personalized care to reduce pain, restore movement, rebuild strength, and support lasting recovery.
Specialized techniques focused on movement, nervous-system function, and neuromuscular health.
Targeted hands-on treatments to relieve pain, improve mobility, and support recovery.
Build strength, improve movement quality, and perform with greater confidence.
Our program is developed by physical therapists and taught by a team of physical therapists and experienced Pilates instructors. Small classes allow for individual attention, hands-on guidance, and modifications tailored to your needs, whether you’re managing shoulder discomfort, navigating pregnancy, or returning to exercise after surgery with clearance from your healthcare provider.
Small classes of four participants maximum
Physical therapists and experienced Pilates instructors
Post-discharge patients, reformer beginners
No aides, no double-booking, no rotating therapist. Referred patients are seen one-on-one by the same licensed PT for the length of their plan of care, and you receive a progress note after evaluation and at discharge.
Patients may begin physical therapy without a referral; we coordinate with you from the first visit.
Specialized care across orthopedic, pelvic health, PTS, neurological therapy, and running analysis.
Patients can continue into Pilates or training in the same building, under the same team.
We wanted to highlight David’s journey of healing and recovery during his training for the Boston Marathon. It is truly an inspiring story, and we are honored to have had the opportunity to work with him.
Boston Marathon Runner
Healing, rebuilding, and chasing the finish line.
Inspire has been such a great part of my recovery. The entire team is kind, professional, and truly cares about your progress. Abbey, my therapist, is amazing: she really understands what your body needs and explains everything so clearly. She has made such a difference and been so encouraging in my recovery from back surgery. I actually look forward to my sessions, which says a lot. Highly recommend!
I always have wonderful service! From Chandler to all of the therapists Abbey, Amy, and Megan. You have helped me immensely!
I have been a patient off & on for 6 years. The last year, I really started to get serious. I have graduated from bi-weekly physical therapy sessions to pilates being enough to keep my pain away. I can’t say enough for what Inspire has done for my overall health and pain management. I never thought in a million years that I would be pain free & workout but here we are! Thank you so much for your care and helping me at some of my lowest points. I’m so thankful for the services you offer!
I had an outstanding experience at Inspire Physical Therapy! The entire team is professional, knowledgeable, and genuinely cares about their patients’ well-being. Rachel took the time to understand my condition and created a personalized treatment plan that made a real difference in my recovery. The facility is clean, well-equipped, and runs efficiently. I highly recommend Inspire Physical Therapy and Wellness to anyone in need of expert physical therapy!
I have suffered from back pain and spasms for 10+ years. The facility is very clean, well run and equipped with a wide variety of equipment. I saw Jill Doyle, who used many different techniques to alleviate the pain and taught me exercises to change my posture and breathing that allowed me to manage/prevent the pain from reoccurring. Her extensive knowledge, range of skills and personable nature make her a true asset to anyone looking for relief from pain. Thank you Jill for all you did for me!
Inspire is a phenomenal place to get professional service for physical therapy and attend a Pilates class. In the time I have attended Pilates my overall posture and core strength have improved immensely, and my body feels great. You will not find more caring service or care. The staff truly care about their clients and will work until the issue is resolved.
This place was great and professional I will come back again Rosselen took the time to understand what was physical wrong with to make sure I was comfortable and after she finished I felt 100 times better and not in pain like before I walked in the door 10/10
This place is amazing!! They helped me so much with my pain post accident. Their integration of physical therapy, Pilates, Neuro kinetic/Neuro muscular therapy is life changing! It feels like they’re readying my body like a map and pin pointing what needs to be addressed.
I have been going to Inspire Physical Therapy for Pilates for nearly 3 years. The instructors are very knowledgeable and welcoming to all skill levels. Classes are small so you get individualized attention – almost like having your own private instructor.
Get updates for new services and the latest info
Westlake
Mon – Thu: 7:30AM – 7:30PM
Fri: 8:00AM – 5:00PM
Sat: 9:00AM – 5:00PM
Sun: 1:00PM – 5:00PM
Frisco
Tue – Thu: 7:30AM – 4:30PM
1301 Solana Blvd Ste 4109
Westlake, TX 76262
5899 Preston Road Ste 1001
Frisco, TX 75034
